Weigh In record (no journal entry) for 25 October 2018
|
87.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1585 kcal
|
Fat: 50.15g | Prot: 77.33g | Carbs: 203.48g.
Breakfast: Terres et Céréales Bio Flocons d'avoine Complets, Café, Graines de Chia Séchées, Pommes, Yoplait Fromage Blanc 0%, les Délices des 7 Vallées Mini Muffin Coeur Fondant aux Fruits Rouges. Lunch: Café, Carottes, Paupiette de Veau, Pommes de Terre Sautées, Crème Caramel. Dinner: Connétable Sardine Nature, Tomates Rouges, Pain, Toque du Chef Mouliné de 7 Légumes Bio. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|