不知道是不是因为月经快来了,食欲暴增,好容易饿。明知道吃太多不好,但就是停不下来,好久没犯的失眠昨晚又找上我了。绝不能认输对不对!
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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3322 kcal
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Fat: 314.99g | Prot: 105.15g | Carbs: 53.05g.
Breakfast: 芝麻酱, 杏仁, 花生酱, 猪蹄, 椰子油, 三元 无糖酸奶. Dinner: 芝士, 花生, 椰子油, 花生酱, 煎鸡蛋, 黄瓜/青瓜(带皮), 鳄梨/牛油果, 小红萝卜, 芝麻菜, 芹菜. more...
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Gaining 1.6 kg a Week
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