Weigh In record (no journal entry) for 24 October 2018
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76.7 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1232 kcal
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Fat: 78.41g | Prot: 47.03g | Carbs: 29.84g.
Dinner: Strawberries, Rose Wine, Grated Cheddar Cheese, Asparagus, Rump Steak, First Choice Dessert Cream, Woolworths Brown Mushrooms, Red Table Wine, Butter. Snacks/Other: Eskort Rindless Streaky Bacon. more...
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Gaining 1.4 kg a Week
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leannek1979's Weight History
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