Weigh In record (no journal entry) for 24 October 2018
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1075 kcal
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Fat: 45.75g | Prot: 94.41g | Carbs: 66.09g.
Breakfast: Hacendado Almendra Natural, Eco Cesta Sésamo Tostado, Hacendado Queso Fresco Batido Semidesnatado, Hacendado Cacao Puro, Mercadona Claras de Huevo, Valor Chocolate Negro 92%. Lunch: Ciruela, Cebollas, Mero, Huevo, Hacendado Pechuga Fileteada de Pollo, Puerros, Hacendado Garbanzos Cocidos, Zanahoria. more...
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Gaining 1.4 kg a Week
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begono90's Weight History
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