virgilee's Journal, 23 Oct 18

有嗯嗯
59.6 kg Lost so far: 7.1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
1261 kcal Fat: 77.57g | Prot: 82.53g | Carbs: 67.91g.   Breakfast: 田原香 原味滴雞精, 蝦, 聖女果, 煎雞蛋, 椰子油, 四季豆, 全家 地瓜. Lunch: 雞油, 青花菜, 鴨胸, 萬品 蛋餅皮. Dinner: 中華 雞蛋豆腐, 全聯 豬梅花肉, 玉米筍, 雞油, 青花菜, 鴨胸. more...
Losing 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


virgilee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.