Weigh In record (no journal entry) for 23 October 2018
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53.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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316 kcal
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Fat: 11.17g | Prot: 17.43g | Carbs: 36.93g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 매일 아몬드브리즈 언스위트, 캘리포니아 골드 뉴트리션 프로틴 바. more...
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Gaining 1.1 kg a Week
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처절한 다이어터's Weight History
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