Weigh In record (no journal entry) for 20 October 2018
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50 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2991 kcal
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Fat: 115.12g | Prot: 153.84g | Carbs: 333.80g.
Breakfast: Хлеб, Бекон, Яичница, Кефир 1%. Lunch: Акконд Конфета Отломи. Dinner: Тануки Роллы Филадельфия, Yami Yami Ролл Филадельфия . Snacks/Other: Гейнер, SAN Mass Effect Revolution. more...
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Losing 2.3 kg a Week
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kapitolinabogat's Weight History
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