Weigh In record (no journal entry) for 20 October 2018
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69 kg
Lost so far: 31.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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585 kcal
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Fat: 49.66g | Prot: 23.68g | Carbs: 21.51g.
Breakfast: Kacang Sangrai Kering (tanpa Garam). more...
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Losing 0.3 kg a Week
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wuwu wulan's Weight History
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