Weigh In record (no journal entry) for 19 October 2018
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76.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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203 kcal
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Fat: 8.59g | Prot: 10.20g | Carbs: 21.19g.
Breakfast: Pomidor, Ser Morski, Margaryna Wyborna, Bułka Pszenna, Sałata, Szynka Parmeńska. more...
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Losing 2.8 kg a Week
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Pani Black's Weight History
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