Weigh In record (no journal entry) for 19 October 2018
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1291 kcal
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Fat: 44.18g | Prot: 80.23g | Carbs: 143.57g.
Breakfast: Thé Earl Grey, Confitures et Conserves, Carrefour Lait Demi Écrémé, Beurre, Pain Complet. Lunch: Yoplait Petit Suisse, Pain aux Céréales, Créaline Purée de Carottes, Carottes, Blanc de Poulet. Dinner: Hyper U Yaourt Soja sur Lit de Mûre , Oeuf sur le Plat sans Matière Grasse, Soupe de Légumes. Snacks/Other: Bjorg Bio Nutri+ Avoine Complet. more...
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Losing 5.6 kg a Week
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louloutte35's Weight History
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