Weigh In record (no journal entry) for 18 October 2018
|
84.7 kg
Lost so far: 17.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
717 kcal
|
Fat: 30.17g | Prot: 28.05g | Carbs: 85.21g.
Breakfast: Tacos Dorados. Lunch: Tortita de Avena. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|