Weigh In record (no journal entry) for 18 October 2018
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61.2 kg
Lost so far: 6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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796 kcal
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Fat: 32.67g | Prot: 57.09g | Carbs: 65.56g.
Dinner: Sambal Goreng, A&W Fried Chicken, Nasi Putih, Ikan Bandeng. more...
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Losing 1.9 kg a Week
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Riska Dafinza's Weight History
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