尼歐NEO's Journal, 17 Oct 18

午餐時間
香腸、海鮮捲、花枝魚漿、
炸柳葉魚、紅燒肉、滷蛋
配黑咖啡☕️一碗飯😅

View Diet Calendar, 17 October 2018:
2360 kcal Fat: 115.30g | Prot: 138.11g | Carbs: 189.04g.   Breakfast: 芭樂. Lunch: 白飯, 雞肉卷餅, 紅燒肉, 炸柳葉魚, 新鮮豬肉香腸, 滷蛋. Dinner: 炒空心菜, 麥香 紅茶, 拿鐵咖啡, 炒青菜, 豬排骨, 油炸雞腿(無粉漿,吃皮). Snacks/Other: 巧克力雪糕新地, 伯朗 咖啡. more...

17 Supporters    Support   

Comments 
讚 好想吃🤤🤤🤤 
16 Oct 18 by member: josephc0917
豐盛ㄟ 
16 Oct 18 by member: Candice糖果
因為菜已經很多了,所以就沒有炒青菜,其實應該煮一些青菜的😅😅 
16 Oct 18 by member: 尼歐NEO
不是週一才炸物日嗎😅😅 
17 Oct 18 by member: gulinlin
 
17 Oct 18 by member: yingtai
今天要拜拜啊😅😅😅😅 
17 Oct 18 by member: 尼歐NEO

     
 

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