Weigh In record (no journal entry) for 16 October 2018
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108.6 kg
Lost so far: 28.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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792 kcal
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Fat: 44.13g | Prot: 42.44g | Carbs: 60.08g.
Breakfast: K-Classic Frischkäsezubereitung Kräuter, Gekochtes Ei, Gurke (Geschält), Tomaten, Gutfried Putenbrust Natur, Kaufland Reiswaffeln ohne Salz. Lunch: Frischkäse, Tomaten, Rote Paprika, Spiegelei, Bananen. more...
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Losing 3.3 kg a Week
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sherycoco12.12's Weight History
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