Weigh In record (no journal entry) for 16 October 2018
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87.7 kg
Lost so far: 0.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1649 kcal
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Fat: 83.98g | Prot: 90.81g | Carbs: 98.25g.
Lunch: KFC Dada Ayam, Nasi Lemak, Tempeh (Cooked), KFC Dada Ayam, Nasi Putih. more...
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Losing 0.2 kg a Week
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Jasminefatty24's Weight History
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