Weigh In record (no journal entry) for 16 October 2018
|
104.2 kg
Lost so far: 7.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1315 kcal
|
Fat: 66.03g | Prot: 73.81g | Carbs: 105.94g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: Danone Velouté Nature, Gouda ou Edam, Zapetti Sauce Tomate Cuisinée, Aubergines Cuites, Piquebroche Filet de Canard, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Concombre (Pelé). Dinner: Tarte au thon. more...
|
|
1867 kcal
|
Exercise:
Sexual Activity - 25 minutes, Desk Work - 9 hours and 30 minutes, Housework - 30 minutes, Samsung Health - 13 hours and 35 minutes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|