No está mal... continuamos
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71 kg
Lost so far: 14.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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947 kcal
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Fat: 33.18g | Prot: 74.05g | Carbs: 88.38g.
Breakfast: Zumo de Naranja Natural, Hacendado Pechuga de Pavo Finas Lonchas, Agua, Tostadas de Pan Integral, Hacendado Sacarina Líquida, Zumo de Limón. Lunch: Mercadona Caballa Fresca, Hacendado Pimientos Asados Tiras. Dinner: Tomates Cherry, Serrano Jamón Serrano, Hacendado Pan Tostado Integral (1). more...
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Losing 0.7 kg a Week
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