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On progresse. Mais vu la qualité de ma balance je me méfie. bonne semaine !
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2353 kcal
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Fat: 49.97g | Prot: 184.88g | Carbs: 265.21g.
Breakfast: Bio Village Son d'avoine, Jordans Céréales Country Crisp, Auchan Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Carrefour Compote Pommes sans Sucres Ajoutés, Café au Lait. Lunch: Ananas, Poulet Teriyaki, Carottes, Riz Blanc, Andros Compote, Carrefour Fromage Blanc 0%, Banane, Carrefour Céleri Rémoulade. Dinner: Câlin Fromage Blanc 0%, Picard Mirabelles de Lorraine en Oreillons, Fleury Michon Filet de Poulet Doré au Four, Bonduelle Champignons à la Grecque, Auchan Eau de Coco, Houmous, Myprotein Impact Whey Protein (25g). Snacks/Other: Café au Lait, Myprotein My Bar Zero. more...
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Losing 0.5 kg a Week
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cyricsun's Weight History
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