Weigh In record (no journal entry) for 14 October 2018
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1499 kcal
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Fat: 77.73g | Prot: 40.48g | Carbs: 161.71g.
Breakfast: Ramen Noodle Soup (Dry, Dehydrated), Chocolate Milk (Whole), Churros, Taco or Tostada with Beef, Cheese and Lettuce. more...
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Losing 0.0 kg a Week
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karenwoodin's Weight History
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