晚餐時間 今天吃姐煮的,哈哈😄真好,下班就有得吃😋 排骨玉米貢丸湯、洋蔥炒豬肉、空心菜、高麗菜、豆芽、醬油蛋、二碗白飯。😁
View Diet Calendar, 14 October 2018:
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2332 kcal
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Fat: 135.09g | Prot: 145.14g | Carbs: 119.89g.
Breakfast: 防彈咖啡. Lunch: 白飯, 豬里肉(全塊,瘦肉), 炒茄子, 蒸蛋, 炒空心菜, 小黃瓜, 甜不辣, 控肉, 豬排骨. Dinner: 白飯, 炒豆芽, 洋蔥, 豬里肉(全塊,瘦肉), 炒雞蛋, 排骨湯, 豬排(上腰部,去骨), 高麗菜, 貢丸, 玉米. Snacks/Other: 7-11 關東煮苦瓜封, 7-11 滷豬血, 7-11 關東煮白蘿蔔. more...
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