Mss vertekend beeld na de za ochtend training, maar toch.
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101.4 kg
Lost so far: 28.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2230 kcal
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Fat: 32.46g | Prot: 123.32g | Carbs: 348.87g.
Breakfast: Delhaize Halfvolle Melk, Nestlé Nesquik Ontbijtgranen. Lunch: Tomaat Supreme, Wasa Vezelrijk. Dinner: Potatoes (Flesh, with Salt, Boiled), HAK Rode Kool met Appel, Delhaize Kipfilet. Snacks/Other: Coffee with Milk, Apple, Kruidvat Pure Whey. more...
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Losing 0.9 kg a Week
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Comments
Gewoon genieten van de min ;)
13 Oct 18 by member: FemkeCT
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Homersan's Weight History
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