Weigh In record (no journal entry) for 12 October 2018
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114.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2402 kcal
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Fat: 22.08g | Prot: 28.87g | Carbs: 194.50g.
Breakfast: Перекресток Крылышки по-Восточному, Рич Сок, Быстров Каша Гречка Грибы в Белом Соусе. Lunch: Рич Сок. Dinner: Jameson Виски. Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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AntonioHulk's Weight History
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