Weigh In record (no journal entry) for 12 October 2018
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41.7 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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463 kcal
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Fat: 2.95g | Prot: 36.76g | Carbs: 78.78g.
Breakfast: Framboises, Pomme, Taillefine Fromage Blanc 0%, Pain Complet. Lunch: Farine Blanche, Haricots Verts, Clémentines, Picard Dos de Cabillaud. Dinner: Casino Asperges , Clémentines. more...
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Losing 4.9 kg a Week
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gandalf.legris's Weight History
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