Weigh In record (no journal entry) for 10 October 2018
|
98.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1052 kcal
|
Fat: 55.22g | Prot: 69.80g | Carbs: 72.49g.
Breakfast: Русский бисквит Бисквитное Пирожное с Шоколадным Вкусом, Чай, Яичница. Lunch: ВкусВилл Салат Цезарь. Dinner: Творог 0,2%, Чай. Snacks/Other: Виноград, Epica Йогурт Манго-Семена Чиа, Чай. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asiaveselova's Weight History
|