Weigh In record (no journal entry) for 09 October 2018
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52.1 kg
Lost so far: 22.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1891 kcal
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Fat: 93.90g | Prot: 98.88g | Carbs: 166.63g.
Breakfast: Сливочное Масло, Сыр Сулугуни, Золотой Дар Бородинский Хлеб. Lunch: Пельмени, Сливочное Масло. Dinner: Своя Линия Финики Сушеные, Ачма Новая, Сметана. Snacks/Other: Арахис, Виноград, Мёд, Сметана, Запеканка. more...
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Losing 0.7 kg a Week
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natishka_tk's Weight History
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