Weigh In record (no journal entry) for 09 October 2018
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1688 kcal
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Fat: 53.18g | Prot: 80.24g | Carbs: 227.06g.
Breakfast: Confitures et Conserves, Crêpe Ordinaire, Sucre, Yoplait Câlin. Lunch: Fleury Michon Le Supérieur sans Couenne, Brocoli, Haricots Verts, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Mousse chocolat. Dinner: Fleury Michon Le Supérieur sans Couenne, Lindt Chocolat au Lait Extra-Fin, Banane, Carrefour Pizza Chèvre Lardons, Marque Repère Régal Soupe Mouliné de 10 Légumes. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Quaker Flocons d'avoine (40g), Câlin Fromage Blanc, Amandes, Poires. more...
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1963 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 40 minutes. more...
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Losing 2.8 kg a Week
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choupinette57's Weight History
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