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re start
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1134 kcal
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Fat: 40.20g | Prot: 38.56g | Carbs: 163.59g.
Breakfast: Future Life Zero Smart Food. Lunch: Avocados, Woolworths Sliced Jalapeños, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Tomatoes, Cucumber (with Peel). Snacks/Other: Future Life High Protein Lite Chocolate Crunch Bar, Green Olives, Chai Latte, Jungle Slim Bar Original, Passion Fruit, Kiwi Fruit, Lemons (without Peel), Chai Latte. more...
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Gaining 0.5 kg a Week
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