Weigh In record (no journal entry) for 09 October 2018
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61 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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230 kcal
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Fat: 8.61g | Prot: 24.00g | Carbs: 13.27g.
Breakfast: Bimoli Minyak Goreng, Fried Tofu, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Meatless Fried Rice. Lunch: Cooked Fish. more...
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Losing 1.4 kg a Week
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anisapoo's Weight History
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