sanjiikun's Journal, 08 Oct 18

Weigh In record (no journal entry) for 08 October 2018
98.3 kg Lost so far: 6.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:
2077 kcal Fat: 90.49g | Prot: 71.86g | Carbs: 244.43g.   Breakfast: Soda. Lunch: Tiramisu, Sauce Pesto, Sauce Pesto, Pâtes Fraîches (Cuites). Dinner: Soda, Pain Blanc, Escalope de Poulet, Omelette ou Oeuf Brouillé, Salade Méchouia. Snacks/Other: Bounty Chocolat. more...
723 kcal Exercise: Body Combat - 1 hour, Fitbit - 23 hours. more...
Gaining 0.0 kg a Week

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sanjiikun's Weight History


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