HoH SiS's Journal, 08 Oct 18

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Weigh In record (no journal entry) for 08 October 2018

71 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 October 2018:

3536 kcal

Fat: 167.15g | Prot: 92.08g | Carbs: 412.91g. Lunch: Enroladinho de Salsicha, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2207 kcal

Exercise: Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours, Sitting - 6 hours. more...

Gaining 0.2 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 08 Oct 18

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HoH SiS's Weight History