Weigh In record (no journal entry) for 08 October 2018
|
44.6 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1368 kcal
|
Fat: 45.31g | Prot: 193.80g | Carbs: 35.96g.
Breakfast: Яичный Белок, Яйцо. Lunch: Филе Индейки. Dinner: Арахис, Радужная Форель (Выращиваемая). Snacks/Other: Roshen Черный Шоколад 56%, Сквирянка Крупа Вівсяна Плющена. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Бурлака's Weight History
|