23.8%
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1320 kcal
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Fat: 89.13g | Prot: 95.57g | Carbs: 38.52g.
Breakfast: 芝麻酱. Lunch: 猪肉碎(煮熟), 红烧鸡, 冬瓜. Dinner: 亚麻籽, 木耳, 茭白, 三文鱼. Snacks/Other: 法国百吉福 芝士片, 煎鸡蛋. more...
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steady weight
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