500 KKAL's Journal, 07 Oct 18

Результат за месяц
43.5 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:
669 kcal Fat: 26.41g | Prot: 44.15g | Carbs: 61.85g.   Breakfast: Цикорий, Маринадовъ Лечо по-Домашнему, Маринадовъ Икра Кабачковая, Яичный Белок. Lunch: Хек, Маринадовъ Лечо по-Домашнему. Dinner: Бастурма, Чебурек. Snacks/Other: Яблоко, Груша, Яблоко. more...
97 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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500 KKAL's Weight History


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