Weigh In record (no journal entry) for 07 October 2018
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81.6 kg
Lost so far: 5.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1914 kcal
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Fat: 84.93g | Prot: 70.21g | Carbs: 219.01g.
Breakfast: Nutella Nutella, Monarc Butterstuten (60g), Beemster Pikant, Omelett oder Rührei mit Schinken oder Speck, Frisch Gepresster Orangensaft, Butter, GutBio Früchte-Tee, Zucker, Weizenbrötchen. Lunch: Arizona Iced Tea With Peach Flavour, Pizza Selbstgemacht. more...
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Losing 0.4 kg a Week
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~{Diana}~'s Weight History
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