Weigh In record (no journal entry) for 06 October 2018
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59.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1887 kcal
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Fat: 71.71g | Prot: 64.88g | Carbs: 248.26g.
Breakfast: Tempe Orek, Bakwan, Nasi Kuning. Lunch: Chicken Nugget, Nasi Putih. Dinner: Carrefour Abon Sapi, Telur Rebus, Nasi Putih. Snacks/Other: Keripik Jagung Tortilla, Kuning Telur Matang, Putih Telur Matang. more...
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Gaining 4.2 kg a Week
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mommy linda's Weight History
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