Weigh In record (no journal entry) for 06 October 2018
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92.3 kg
Lost so far: 4.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1125 kcal
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Fat: 49.48g | Prot: 62.61g | Carbs: 101.96g.
Breakfast: Баранина, Белый Хлеб. Lunch: Белый Хлеб, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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