Weigh In record (no journal entry) for 04 October 2018
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58.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1449 kcal
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Fat: 69.13g | Prot: 61.72g | Carbs: 147.52g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife Mixed Fiber, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Mujair Goreng, Nasi Putih. Dinner: Herbalife NRG, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Indomie Curly Fried Noodle Salted Egg, Bakwan, Bakwan, Bakwan. more...
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Losing 4.2 kg a Week
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mommy linda's Weight History
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