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View Diet Calendar, 04 October 2018:
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1320 kcal
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Fat: 44.41g | Prot: 64.01g | Carbs: 169.97g.
Breakfast: Cebollas, San Rafael Jamón de Pavo Real, Lala Crema Reducida en Grasa, Bimbo Pan Integral (60g), Lechuga de Hoja Verde, Jitomate, Aguacate. Lunch: Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Bistec de Res, Knorr Arroz Blanco, Lechuga de Hoja Verde. Dinner: D'Gari Gelatina Light, Leche Entera, Bimbo Pan Tostado Integral, Leche Entera, Bimbo Pan Tostado Integral, D'Gari Gelatina Light. Snacks/Other: Bolonia Paleta de Vainilla con Chocolate, Herdez Granos de Elote. more...
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3185 kcal
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Exercise:
Cardio - 40 minutes, Abdominal (Sit Ups) - 32 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Itzel_LR's Weight History
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