Weigh In record (no journal entry) for 04 October 2018
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116.9 kg
Lost so far: 2.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1301 kcal
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Fat: 48.13g | Prot: 64.07g | Carbs: 150.48g.
Breakfast: Planta Fin Margarine, Heudebert La Biscotte, Café Régulier. Lunch: Auchan Gruyère, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Haricots Blancs. Dinner: Aldi Petit Pain Bretzel, Auchan Blanc de Poulet Cuit au Four, Saumon Fumé, Concombre (Pelé), Pommes Gala, Auchan Gruyère. Snacks/Other: Banane, Auchan Bio Galette de Riz Complet au Sésame. more...
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Losing 1.8 kg a Week
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chrys7829's Weight History
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