Weigh In record (no journal entry) for 04 October 2018
|
54.4 kg
Lost so far: 15.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1100 kcal
|
Fat: 54.30g | Prot: 43.11g | Carbs: 97.89g.
Lunch: Wasa Vezelrijk Cracker. Dinner: AH Veluwse Rookworst Fijn, Aardappelen (zonder Schil, met Zout, Gekookt), AH Boerenkool. more...
|
Losing 1.4 kg a Week
|
Comments
Die dagen meelopen hebben je goed gedaan!
04 Oct 18 by member: jong1432
|
04 Oct 18 by member: adff
|
kijk! goed bezig adff!! voelt vast ff lekker om m naar beneden te zien gaan
04 Oct 18 by member: lgreinerart
|
04 Oct 18 by member: Biene Mays
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|