Weigh In record (no journal entry) for 03 October 2018
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71.9 kg
Lost so far: 17.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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852 kcal
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Fat: 25.20g | Prot: 50.57g | Carbs: 106.75g.
Breakfast: Lider Pan Bollo Integral, Ranco Queso Gauda Laminado, La Preferida Pechuga de Pavo Cocida. Lunch: Pan de Masa Agria, Don Juan Chucrut, Cebollas, Tomates, Seitan. Snacks/Other: Gallo Snacks Oblea de Arroz, Soprole Yoghurt Gold Clásico. more...
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steady weight
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Amaranta86's Weight History
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