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Niet afgevallen, niet aangekomen. Prima 💪🏼
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91.1 kg
Lost so far: 23.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1117 kcal
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Fat: 34.65g | Prot: 49.14g | Carbs: 144.23g.
Breakfast: Aldi Tijgerbrood Wit. Lunch: Tijgerbol. Dinner: Solevita Appelnectar, Optimel Chocolade Drink, Kadetje, Remia Knoflooksaus, Garnalenkroket, Pangasiusfilet. Snacks/Other: Chio Party Mix Original, Côte d'Or Pralinette, Jumbo Mini Gevulde Koek. more...
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2334 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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marrrrissa's Weight History
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