Weigh In record (no journal entry) for 02 October 2018
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60.7 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1013 kcal
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Fat: 39.34g | Prot: 50.06g | Carbs: 116.89g.
Lunch: Tomate Verde, Banquete Quinoa, Wasil Lentejas Listas para Servir. Dinner: Colun Queso Gouda Laminado, Café, Castaño Pan Molde Integral Light, Huevo Revuelto. Snacks/Other: Naranjas, Jamón de Pavo, Oreo Galletas Oreo, Regimel Jalea, Oreo Galletas Oreo. more...
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Gaining 0.7 kg a Week
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andrew0606's Weight History
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