Weigh In record (no journal entry) for 18 May 2010
|
81.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
|
|
1315 kcal
|
Fat: 40.57g | Prot: 49.39g | Carbs: 195.58g.
Breakfast: smoothie. Lunch: garlic bread, Kraft American Singles, sandwich roll, Boar's Head Garlic Bologna, apple. Dinner: Kroger Shredded Cheddar Cheese, Rotini, chili. Snacks/Other: Edy's Whole Fruit Bars - Lime. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intergalacticzombie's Weight History
|