55, 5 kg
View Diet Calendar, 02 October 2018:
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1074 kcal
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Fat: 30.28g | Prot: 50.29g | Carbs: 166.80g.
Breakfast: You C1000 Lemon Water, Pepaya. Lunch: Tempe Goreng, Paha Ayam, Jagung Rebus, Sawi Dimasak (dari Segar). Dinner: Jagung Manis Kuning, Sawi Dimasak (dari Segar), Tempe. Snacks/Other: Yupi Strawberry Kiss, Pepaya. more...
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1614 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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usboko via's Weight History
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