有嗯嗯 / 小紅 DAY 4
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61.4 kg
Lost so far: 5.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1277 kcal
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Fat: 47.23g | Prot: 44.02g | Carbs: 176.43g.
Breakfast: 田原香 原味滴雞精, 全家 地瓜. Lunch: 香蕉 香蕉, 義美 鮮乳, 酪梨. Dinner: 玉米, 豬油, 青江菜, 鴨腿, 玉米筍. Snacks/Other: 明治 (Meiji) 牛奶巧克力. more...
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Losing 2.1 kg a Week
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virgilee's Weight History
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