Weigh In record (no journal entry) for 18 May 2010
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98.4 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 35.65g | Prot: 97.98g | Carbs: 218.42g.
Breakfast: Lo-carb Monster Energy, Special K Cereal Bars - Blueberry. Lunch: Lo-carb Monster Energy, Kellog's Cherry Fruity Snacks, cheez-it, smoked turkey lunch meat, Jello sugar free boston cream pie, non-fat cottage cheese. Dinner: chili. Snacks/Other: Slim Fast chew chocolate chip. more...
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Losing 9.5 kg a Week
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misfortunes_hero's Weight History
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