aterps's Journal, 01 Oct 18


View Diet Calendar, 01 October 2018:
1408 kcal Fat: 58.78g | Prot: 157.99g | Carbs: 59.06g.   Breakfast: Mango's, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Body & Fit Whey Perfection. Lunch: Ei, Princes Tonijnstukken in Water, Country Cow Cheddar, AH Basic Gerookte Zalm, AH Gemengde Salade, Body & Fit Whey Perfection. Dinner: Jumbo Gekookte, Gepelde Garnalen, Body & Fit Whey Perfection, Patak's Naanbrood Naturel , Conimex Hoisinsaus, AH Oosterse Groentemix. Snacks/Other: Ferrero Rocher. more...
3063 kcal Exercise: Fitness - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

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Comments 
Jou eten ziet er altijd zo lekker uit 😊 
01 Oct 18 by member: Sandra.1994
@sandra Haha Thanks 🤗 ik doe mijn best! 
01 Oct 18 by member: aterps
🤤 ziet er heerlijk uit. 
01 Oct 18 by member: Arjoena

     
 

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aterps's Weight History


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