Weigh In record (no journal entry) for 01 October 2018
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51.4 kg
Lost so far: 11.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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312 kcal
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Fat: 30.10g | Prot: 6.64g | Carbs: 3.33g.
Breakfast: Nutiva Кокосовое Масло, Печень Трески, Авокадо, Яйцо. more...
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Losing 0.7 kg a Week
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lencık@06's Weight History
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