Run for 5k today. Outside is very rainy and cold but this didn't stop me :)
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848 kcal
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Fat: 27.70g | Prot: 85.00g | Carbs: 77.22g.
Breakfast: liquid sweetener, Jams and Preserves (Dietetic, with Sodium Saccharin), cherrie, granny smith, cinnamon, lemon peel, oat barn, baking soda, black pepper, egg, curd, yogurt. Lunch: Chicken Stock, chicken breasts. Dinner: Pork Chitterlings, coconut, coconut. Snacks/Other: coffee. more...
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2225 kcal
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Exercise:
Housework - 1 hour, Sitting - 8 hours, Walking (brisk) - 6.5/kph - 40 minutes, Running - 11/kph - 32 minutes, Resting - 5 hours and 48 minutes, Sleeping - 8 hours. more...
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